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  • Cheryl Nelson March 19, 2019 at 11:27pm

    Yeah, I got balance issues, too.  Not too bad, but if I turn suddenly, I can tip over.  What are the exercises you do?

    Keith H said:

    My balance is not quite right, and if I don’t do my Japanese exercise, I am lethargic the rest of the day.  

    Cheryl Nelson said:

    That's great, Byron.  I've kind of had the opposite reaction, feeling very tired and lethargic, depressed at times.  But, recently, it's been lightening up.

    Byron wilkins said:

    I feel a difference in how my body is more alert.

  • Cheryl Nelson March 19, 2019 at 7:56pm

    That's great, Byron.  I've kind of had the opposite reaction, feeling very tired and lethargic, depressed at times.  But, recently, it's been lightening up.

    Byron wilkins said:

    I feel a difference in how my body is more alert.

  • Kim B March 19, 2019 at 3:06pm

    Nice!!

  • Byron wilkins March 19, 2019 at 11:57am

    I feel a difference in how my body is more alert.

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