Earthchangers College

Raising vibrations to help humanity

I had a CT scan of my stomach and legs and they found an artery in my leg 70% blocked and it is suppose to be an easy fix which has been a strain on my heart and the reason I have a problem there with clogged arteries but they are small and another attempt to put stints in them will be coming soon I also have an obstruction in my colon that is probably no big deal either all these things will get repaired very soon and I will be tuned up and ready for the last chapter of this syfy  novel we are living in. Living in this toxic world has its downside, do the best you can to avoid the poisons. 

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That's a great chart

Taygeta Star said:

Just be aware of things like kidney stones (if you have problems with them) as spinach is high in oxylates and oxylates combine with calcium to create calcium-oxylate kidney stones. 

If you can't get organic veggies from local farmers, try Walmart.  They offer some organic vegetables.  And, definitely, start growing your own.  Sprouts are the easiest to start with and can be grown in jars, indoors, others can be grown in a greenhouse or cold frames for a year-round supply. Another indoor plant is wheat grass.  Tastes yuck but full of nutrients.  Be sure you get organic sprouting seeds.

WASH your veggies in a mild hydrochloric solutions, such as juicing a lemon into a sink of pure water.  This helps clean the veggies better.  Also know that pesticides are not just on the outside, but are sucked up inside from the soil, that's why organic is a must. 

And, go slow.  Green juices have a laxative effect, so you want to build up slowly.  A glass of juice is like eating 10 or 20 servings of vegetables.  Also, if you have any blood sugar issues, be mindful of sugars in certain veggies (like beets and carrots).

Other healthy practices is to get some sunlight every day, preferably between 9 am and noon.  Get some mild exercise, like walking.  And, make sure your water is filtered.  I used a Berkefeld with Doulton filters.  The brand "Berkey" I think is a knock-off brand, so get a British Berkefeld with Doulton filters. And, walk bare foot on the ground (or in non-man-made material moccasins), as this will ground out negative energies and also assists in improving health.

And, last, but most important:  MEDITATE!!!!  Connect with your SC, ask for assistance, visualize the violet flame and transmute negative energies.  Focus not just on your physical self, but your energetic bodies as well, where the damage starts and then filters down to the physical.  Banish fear.  Stay in the present moment.  Right now is all there is and thinking forward to possible future outcomes serves fear.  So stay in the NOW.  Eckhart Tolle's book, The Power of Now, is good to read.


Byron wilkins said:

Thanks

Taygeta Star said:

Start juicing lots of kale, spinach, sour sop, collards....

It will do wonders

Yes, the chart is awesome! 

Taygeta Star said:


[chart snipped]

Thanks Cheryl and thanks for your share as well.

All positive and helpful hints to nourish your mind, body ,and spirit. Meditation time is vital.

As for my drinking water I  usually only drink distilled. Never felt better. Usually i make lemon water with it. I exist on lemon water these days. (organic lemons) 

Gives me that pick me up of vitamin C in the morning.

Lemon is also a great detox for the kidneys and urinary tract.  It's best to distill at home, as being packaged in plastic water bottles is no good.  For those that don't know, distillation is as pure as you can get (however, according to Prof. McCanney there are a few elements that survive 212*).  Distillation also means all the natural minerals are removed, as well.  So, you want to look into your diet to see if you are getting those minerals elsewhere, or else take a liquid mineral supplement. 

And, back to lemon, all the citrus essential oils are powerful antibiotics/antivirals/antimicrobes.  Putting 60 drops of high-quality oil in a garden sprayer with water (or you can use a nebulizer) and spritzing around the house cleans the air, as well as improves alertness.  Everyone should have a few lemon trees, even the miniature ones that can live in pots on the patio.

Taygeta Star said:

Thanks Cheryl and thanks for your share as well.

All positive and helpful hints to nourish your mind, body ,and spirit. Meditation time is vital.

As for my drinking water I  usually only drink distilled. Never felt better. Usually i make lemon water with it. I exist on lemon water these days. (organic lemons) 

Gives me that pick me up of vitamin C in the morning.

I agree.  I wish one day to have my own lemon tree. What a super fruit it is. Alkalizes and purifies like no other.

Just the smell of lemons make me feel good all over. It has so much life force in it

And yes I'm sure the acidity in the lemons is helping my kidneys and bladder immensely.

I suffer from regular UTI's.

Lemon is a great diuretic and makes you just pee out any  bad bacteria that may be sticking to the bladder walls and cause infection

That was a great deal of good advise and the caring about my health was heart warming and I thank you all.

Cheryl Nelson said:

Just be aware of things like kidney stones (if you have problems with them) as spinach is high in oxylates and oxylates combine with calcium to create calcium-oxylate kidney stones. 

If you can't get organic veggies from local farmers, try Walmart.  They offer some organic vegetables.  And, definitely, start growing your own.  Sprouts are the easiest to start with and can be grown in jars, indoors, others can be grown in a greenhouse or cold frames for a year-round supply. Another indoor plant is wheat grass.  Tastes yuck but full of nutrients.  Be sure you get organic sprouting seeds.

WASH your veggies in a mild hydrochloric solutions, such as juicing a lemon into a sink of pure water.  This helps clean the veggies better.  Also know that pesticides are not just on the outside, but are sucked up inside from the soil, that's why organic is a must. 

And, go slow.  Green juices have a laxative effect, so you want to build up slowly.  A glass of juice is like eating 10 or 20 servings of vegetables.  Also, if you have any blood sugar issues, be mindful of sugars in certain veggies (like beets and carrots).

Other healthy practices is to get some sunlight every day, preferably between 9 am and noon.  Get some mild exercise, like walking.  And, make sure your water is filtered.  I used a Berkefeld with Doulton filters.  The brand "Berkey" I think is a knock-off brand, so get a British Berkefeld with Doulton filters. And, walk bare foot on the ground (or in non-man-made material moccasins), as this will ground out negative energies and also assists in improving health.

And, last, but most important:  MEDITATE!!!!  Connect with your SC, ask for assistance, visualize the violet flame and transmute negative energies.  Focus not just on your physical self, but your energetic bodies as well, where the damage starts and then filters down to the physical.  Banish fear.  Stay in the present moment.  Right now is all there is and thinking forward to possible future outcomes serves fear.  So stay in the NOW.  Eckhart Tolle's book, The Power of Now, is good to read.


Byron wilkins said:

Thanks

Taygeta Star said:

Start juicing lots of kale, spinach, sour sop, collards....

It will do wonders

Great recommendations!
I had two lime trees and a lemon tree when I lived in California. Neighbors had a orange tree and the citrus abounded.

Yes I made a copy of the Green Juice pic., so I will print it out latter when the color copier gets it's feeding of Inks! ;D

I also drink pure clean water with 1/2lemon mornings the other 1/2 in the evening!

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