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  • Dr. Mercola's raw food e-book:

    https://earthchanges.ning.com/group/little-red-schoolhouse-of-metaph...

  • Bricks are good.  I read that sliced cheese can be contaminated with mercury (or some heavy metal, i think it was mercury).  I like mild cheese, cojack is okay.  i make a dessert with ricotta cheese (+stevia+flavoring like carob or vanilla or orange or lemon).  Add one crumbled sheet of graham cracker for a wanna-be crust.

  • I infrequently eat eggs, but next time, I'll try it whites only.  How do you separate the yolk from the white, is there a kitchen gadget for that?

  • Kim was instructed to help get to be a vegan by Channeled msg to drop  the yoke by Zorra! I'm now egg free, after about six months doing whites!

  • Mushrooms are okay if they are cooked. I don't like raw ones...

  • Unfortunately, I don't like mushrooms.

  • Bill, why get rid of egg yolks?

  • Fill your house with sauteed mushroom & onion put in your skittle fried egg whites and try it! You may what to add vegan cheese.

  • I mostly stopped red meats years ago.  I never buy them at the market, but have an occasional hamburger (minus the top of the bun).  Are eggs any good without the yolks?

  • Eggs just try first just the whites, get rid of the yokes! I don't have eggs anymore. still working on getting cheese out of my diet.

    Have stopped eating meats for like ten yrs now once in a great while I just a spicy Catfish like 6mos have gone several yrs with out it to!

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