Grain Brain May Be Killing Us!

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Could eating carbohydrates be harmful to our brain health? Find out what one neurologist says about changing our diets. For contact information: http://searc...

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  • When I did south beach phase 1 or Atkins phase 1 it was hard for me to function due to lack of carbs.
  • I found out wheat causes me to gain about 1/2 pound a week and other unpleasant symptoms. Once I dropped it out of my diet I noticed a big change.
  • Yes, sugar is bad for you.  We need good fats, so fat free diets are dangerous.  Wheat has been hybridized and is a different substance.  It may be the cause of gluten problems.  I know that when I went on Phase I South Beach Diet, I easily lost weight.  Turns out, that phase was gluten free. 

  • grain/wheat causing obesity? sugar is bad for you and saturated fat is good for you?

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