Another good article. I am surprised that they did not mentioned a study done on nurses. This one revealed even more problem with sleep deprivation. Difficulty in conceiving and miscarriage were more pronounced than for the general female population. In a stressful environment, people will not be able to sleep. But if they have to stay awake for long period of time, it is recommended that they take sleep brake for about half an hour. In hospital; were this brake was incorporated in their schedule, there was less symptoms associated with sleep deprivation.
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You got that right Susan
Another good article. I am surprised that they did not mentioned a study done on nurses. This one revealed even more problem with sleep deprivation. Difficulty in conceiving and miscarriage were more pronounced than for the general female population. In a stressful environment, people will not be able to sleep. But if they have to stay awake for long period of time, it is recommended that they take sleep brake for about half an hour. In hospital; were this brake was incorporated in their schedule, there was less symptoms associated with sleep deprivation.