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Dealing with Ascension Syndrome


No one ever said it would be easy to live in 3D!

In a recent update, the Galactic Federation mentioned that we would be going through various stages of discomfort, peaking in the summer of 2013.

Dratzo! We return with more to tell you. The coming changes in your reality are vital because they acknowledge the grand shift in consciousness that you are going through. Every single aspect of you is subtly changing, beginning with the shifting configuration of your RNA/DNA. Some of you are being exposed to a very accelerated amount of change while others are undergoing gentler shifts which require a minimum of bodily discomfort. Those presently experiencing lesser amounts of discomfort are scheduled to move into more pronounced ascension symptoms in the early summer months. In short, all of you are being altered at the pace and types of change specified in your individual life contracts. However, the general level of discomfort is programmed by Heaven to increase during the course of the summer months. This summer marks a very special moment in your history: disclosure is central to our overall planning and we dearly desire to have this requisite formally announced. It allows us to address you directly and to begin planning the next steps in your return to full consciousness. (Excerpt from Update: May 14, 2013)

For many of us, these changes have been dramatically accelerated these past few weeks. Every day my wife and I deal with varying degrees of vibrations in the areas of the pericardium and solar plexus. Trigger points are after eating, bending down (tying shoes in particular), and, most of all, lying down at night. We have also found that sleep patterns have become very erratic. We wake through the night with pericardium disturbances and find it impossible to get back to sleep until things calm down. We are experiencing symptoms such as occasional headaches and wild energy fluctuations. It helps to develop a sense of humour because each day is an adventure!

To add to the list of 3D challenges, we who live in cities are exposed daily to wireless towers and electronic energy waves, smart meters, cell phones, computers and a host of other health-disruptive frequencies. This is ramped up by environmental pollution, fluoridated water, chemtrails and GMO food.

So how do we cope with these symptoms?

Early one morning just after waking, I began to experience unusually strong vibrations in the pericardium and solar plexus. I tried breathing exercises to calm things down but they did little to help. What to do now? I decided to get up and do an active meditation. Calling in my medical teams and guides, I asked to be shown how to deal with calming down my vibrations. During the course of my meditation, I was shown how to move my hands, palms down, to push the stagnant energy downward, into the earth, and replace it with fresh energy from the universe. I visualized a funnel of light at the top of my head, radiating fresh energy down through my body. It was simple! Insights were given me that explained: We are in an ongoing process of replacing our old 7-chakra energy patterns with fresh 13-chakra energy patterns.

Seven to Thirteen Chakra Sytems  
Our New Chakra System

13 point chakra system  New Head Chakra System

The reason we feel tired, restless, and vibrate with ascension syndrome is owing to our need to constantly replace old and stagnant energy patterns with fresh, new ones. When we fail to work on replacing old energy with fresh energy, our ascension syndrome symptoms become even more pronounced.

We must learn to manage these changes. They are no more than bumps in the path on our march toward full consciousness, and our ultimate goal is in sight.

http://www.paoweb.com/msascsyn.htm

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Comment by Rosemary S on June 26, 2013 at 10:59pm

Sounds like we have stronger physical manifestation. Since 25 May of this year, I keep having my ears pop open as if the air pressure has decrease. I hear three distinct sound in my ears that I have attributed to tinnitus, but it comes and goes in intensity. It is very hard not to be emotional. At work, people are very negative and this is affecting me quite a bit. My ability to meditate is now down the drain, because as soon as I start praying, I fall asleep. Yes sleep pattern is off the chart. I have days where I am totally exhausted. This morning I went back to bed after my husband left for work. I meditated for an hour and a half. This felt good. I keep myself quite busy. I need to do things. I also need to be in the sun daily. I have a hard time focusing when people talk to me because my mind wonders off. I feel I need to prepare for something, but I do not know for what.

Comment by Jacks on June 22, 2013 at 12:57pm

The Droning sound is Ascension Wave! When it was strong around me all day, & at night felt like it was lifting((like floating), over bed but when I opened my eyes I was still on the bed. It has lately been only back ground noise/vibration.

Comment by Kim B on June 21, 2013 at 4:25pm

There were energies coming in last night.  I don't know if it has to do with the solstice or not.  

Comment by Cheryl Nelson on June 21, 2013 at 2:05pm

I'm not hearing droning sounds (at least not yet), but I have been sooooooooo tired this week.  I feel like I'm in a dream reverie or just plain old brain fog all the time.

Comment by Kim B on June 21, 2013 at 8:23am

Interesting, Jason.  Other people have spoken about a similar thing on GLP.

Comment by Jason D. on June 20, 2013 at 4:22pm

Something is definitely happening. I've heard this low droning noise that has been cyclical throughout every year since 2008. When the noise is at its peak, I have longer and more frequent dreams. It is also disruptive to sleep and I wake up sometimes every 2 or 3 hours. Several times during a loud spell, I've noticed quakes occurring in various areas of the planet. In the past few weeks, I've noticed a vibration that is occurring in tandem with the noise and seems to be worse when I'm trying to sleep and affects my arms, legs, and head areas the most. The noise sounds similar to the NASA recordings of the sound of our Sun, but slower.

Comment by Kim B on June 20, 2013 at 1:42pm

No, no depression here.  I will not allow myself to, as I have seen others who are and that is something that I will not allow to happen to me.  I have days when I feel down,  but it is no depression.  The purging of old emotions that is something interesting too.  

As to ascension symptoms as relating to energies with chakras, yes, been having those on and off since the beginning of the year.  The strongest was around May 22 -23rd.  Also listening to certain songs can activate certain energies throughout my body.  And powerfully too.  Weird.  

I know there are changes that are going to happen with this world and the life on it, and it seems like it is a "slow ride".  Wish I could get this train to speed up some!

Comment by Byron wilkins on June 20, 2013 at 11:00am

I have just written these feelings off, as getting older but seem to be experiencing Tying shoes and solar plexus. I have been more anxious than normal and thought it just may be all the terrible news of late. Yep tired of waiting also.

Comment by Keith H on June 20, 2013 at 9:57am

No, only "dimensional tired of waiting".

Comment by Cheryl Nelson on June 19, 2013 at 11:05pm

Anyone suffering from dimensional depression?

MISC.

Please use discernment when posting from fear porn sites.  Not everything is bad, but a lot of useless fear porn gets posted and there's no point in passing it around.  For a list of websites, see http://earthchanges.ning.com/profiles/blogs/fear-porn-sites.

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