Every Single Human Has Their Own Direct Connection to Source Through the Holy Spirit – Era of Light by EraOfLight

[Wm]

https://eraoflight.com/2018/05/16/yeshua-every-single-human-has-their-own-direct-connection-to-source-through-the-holy-spirit/

"In the modern world it has become well known that too much thinking in an endless and repetitive loop is stressful and exhausting, and meditation, which was once seen only as a spiritual practice, is now a highly recommended form of stress relief. In that form it is used basically to quieten the mind and allow a person to relax and let go of the worries and anxieties overwhelming him or her for a short period of time. It does take a considerable amount of practice before the mind can be quickly and easily quietened, but the benefits of doing so are enormous for your human bodies."