From the Health Ranger:
http://www.naturalnews.com/031731_radiation_preparedness.html
Important action items to take right now
If you live in the western states or provinces of North America, it is extremely important to be prepared by taking the following actions RIGHT NOW:1) Fuel up your vehicle(s) and be ready to hit the road for a possible evacuation (or hunker down if you're out in the country and feel like you would be safer there).
2) If you plan to stay put, go to the hardware store TODAY and buy large amounts of plastic sheeting and duct tape to seal up your windows and doors. This will help protect you from radioactive fallout. You will also need to store water, food, and all the usual emergency supplies because outside help probably won't be available.
3) If you plan to evacuate, have a "Go Bag" ready to go at a moment's notice. This go bag should include a water filter, emergency radio, flashlight, duct tape, emergency knife, spare cash, whatever medical supplies you might need, extra food and water, spare fuel cans and so on. Have it ready now in case you need it.
4) Significantly increase your intake of iodine-containing foods and superfoods starting right now: Seaweeds are a great source. We've listed our entire inventory of what we have available at our store (http://www.naturalnews.com/031730_i...), but I would actually prefer you to go out and get this locally TODAY at your local health food stores, where possible. You may not have time to wait on a UPS delivery. Fortunately, our store ships from Ojai, California, meaning that if you order foods from us today that are in stock, and you're in California, you could receive them very, very quickly (within 1-2 business days).
5) If you have potassium iodide pills (radiation pills), don't take them yet. Keep them ready to take if and only if a meltdown event occurs and a massive dose of radiation has been released into the atmosphere.
6) Have a plan for you and your family. Where will you meet if you need to evacuate? Don't count on cell phones working. Have a plan of where to go, how to get there and how to survive once you get there.
Learn more: http://www.naturalnews.com/031731_radiation_preparedness.html#ixzz1GsbZGqV0
Comments
Just a word of warning plastic sheeting and duct tape can seal a room but it will also limit air circulation.....don't die trying to protect yourself from radiation it kinda defeats the purpose :)