Raising vibrations to help humanity
When critical or disturbing thoughts try to find entrance into your consciousness, slam the door quickly and command them to be gone forever. Do not give them a chance, nor time to gain a foothold, remembering always that you have the Strength and the sustaining Power of the “Mighty I AM Presence” to do this. Should you have difficulty in holding the door shut, talk to your “I AM Presence” and say: “See here! I need help! See that the door to this disturbance is closed, and kept closed forever.” I want you to get fixed in your consciousness that you can talk to your “I AM Presence” the same as you could talk to Me, believing that I had Limitless Power, because I tell you, it is no idle comment when I say you can cause this Mighty Presence to handle every condition in your entire experience and raise you into Its Freedom and Dominion of all things.
Excerpts from Discourse 20 by Beloved Saint Germain, The "I AM" Discourses, Volume 3: 231
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