Vitality Now
“Lately it feels like my brain is failing me...I walk into rooms and forget why I’m there. This never used to happen to me...what should I do?”
Many people over 50 are told that forgetfulness and “brain fog” is just part of getting old.
But what if that’s NOT the whole story…?
After all, plenty of folks live well into their 60s, 70s and 80s with their mind (and memory) sharp as a tack.
How is this possible?
As a former NASA scientist and a practicing doctor, I’ve spent the past 51 years trying to understand why memory loss and forgetfulness only happens to some people.
What I’ve discovered is shocking…
Because it’s possible that age and genetics play less of a role in forgetfulness than I once believed…
In fact, research indicates that certain types of food appear to affect memory, and could be the real culprit behind memory problems…
These “toxic brain foods” are common and found in most folks pantries (like coffee and popcorn).
Consuming these invidious toxins may lead to a build up of issues, and a heavy sense of forgetfulness.
Like trying to remember something, but it just won’t come to mind.
My name is Dr. Sam Walters, and I’ve just put together a short documentary on the 5 foods to avoid that may trigger toxic memory loss.
These 5 common foods should be avoided at all costs, especially for folks over 50.
Tap below to watch this important health update now:
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