Raising vibrations to help humanity
Meditation & health
" three minutes of meditation affect the electromagnetic field. Eleven minutes of meditation, modify the glandular system. Thirty-one minutes of meditation allow the fluids of the glandular system to reach all the cells in the body. Sixty-two minutes of meditation change the gray matter of the brain. Two-and-a-half hours of meditation, modify cells, body tissues and rebuild the entire system. The person is reconstituted as if it were in the womb "
- Yogi Bhajan