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  • 10. Static Magnetic Fields In Your Mattress

    There are 2 issues here; metal bedsprings can have residual magnetism and also spring mattresses can actually act as a giant antenna! As the Scientific American states “In the U.S. bed frames and box springs are made of metal, and the length of a bed is exactly half the wavelength of FM and TV transmissions that have been broadcasting since the late 1940s. Radiation envelops our bodies so that the maximum strength of the field develops 75 centimeters above the mattress in the middle of our bodies. When sleeping on the right side, the body’s left side will thereby be exposed to field strength about twice as strong as what the right side absorbs.”

    Solution: , buy a chemical-free organic mattress that does not contain metal coils and prefer wood over metal for the frames and headboards.

    http://www.electricsense.com/988/where-is-the-place-you-absolutely-...

  • Light Duty Faraday Canopy

    Some owners say using this product to reduce RF has alleviated their symptoms associated with electrosensitivity, such as ringing in the ears, headaches/migraines, insomnia, confusion, irritability, nausea, circulation problems, etc.

    http://www.lessemf.com/personal.html#200

  • 4.  Lighting in your Bedroom

    Avoid exposing yourself to bright lights in the two hours before you sleep, exposures of this kind will disturb your natural sleep pattern and can create long term harm. If you use CFLs (compact fluorescent lightbulbs) get rid of them. Those that are against them usually condone them because of the mercury content but my argument is again to do with the electromagnetic pollution. CFLs emit electromagnetic radiation as a byproduct of the energy saving mechanism used to reduce voltage. Just hold an AM radio close to a lit CFL bulb and listen to the radiation. Instead of CFLs use LEDs.

    http://www.electricsense.com/988/where-is-the-place-you-absolutely-...

  • Is the fuse box and the circuit breaker the same thing?  The fuse box is not supposed to be within 6 feet of your bedroom, horizontally or vertically.  Mine is in the bedroom for some strange reason.

  • And fluoridated water and mercury in silver fillings and pharmaceuticals.  I'm going to emf-proof my bedroom and see if it changes my health issues.  There are some inexpensive solutions: http://www.electricsense.com/1299/cell-phone-tower-protection-tips-... and http://www.electricsense.com/988/where-is-the-place-you-absolutely-...

  • One piece of the puzzle.  Add to this hfcs, gmo foods, processed foods, pollution, toxins, gmo wheat gluten and vitamin/mineral deficiencies.

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