New Year's Resolution

[Cheryl Nelson]

Dieting - New Year Resolutions

2011: I will get my weight down below 180 pounds.

2012: I will follow my new diet religiously until I get below 200 pounds.

2013: I will develop a realistic attitude about my weight.

2014: I will work out 3 days a week.

2015: I will try to drive past a gym at least once a week.

[Byron wilkins]

Good job Cheryl you broke the ice.

[Jacks]

Yes driving past a gym is a very good work out if you include a trip to Fresh Veggie Market, and of course visualizing a work out is to be helpful to.

[Cheryl Nelson]

It's a joke.  But if anyone is looking for a good diet, try the South Beach Diet.

[Jacks]

http://thepaleodiet.com/

[paul kawsek]

http://youtu.be/uIA6cKq8VHQ

[paul kawsek]

did you try keto diet?