All Posts (30)
https://eraoflight.com/2021/03/06/saint-germain-you-are-the-truth
https://genius.com/Pete-seeger-get-up-and-go-lyrics
I remember this as a poem my folks had on the wall in the den. I never knew it was a song.
How do I know my youth is all spent?
My get up and go has got up and went
In spite of it all, I'm able to grin
When I think of the places my get up has been
Old age is golden, I think I've heard said
But sometimes I wonder as I crawl into bed
My ears in a drawer, my teeth in a cup
My eyes on the table until I wake up
As sleep dims my vision, I say to myself
Is there anything else I should lay on the shelf?
But nations are warring and business is vexed
So I'll stick around to see what happens next
(chorus)
When I was younger, my slippers were red
I could kick up my heels right over my head
When I was older my slippers were blue
But still I could dance the whole night thru
Now I am old, my slippers are black
I huff to the store and I puff my way back
But never you laugh, I don't mind at all
I'd rather be huffing than not puff at all
(chorus)
I get up each morning and dust off my wits
Open the paper and read the obits
If I'm not there, I know I'm not dead
So I eat a good breakfast and go back to bed
Benefits of Ginger and GingerAdvice from Doc Willie OngGinger helps for aching and tired muscles. Ginger is effective in inflammation, like pain relievers. In the study of patients with knee arthritis, pure ginger juice reduces stiffness and pain by 40 %. Ginger is also great for nausea, quick recovery and care for your body voice.Salabat (Ginger tea):Try to drink a cup of hot ginger when you wake up in the morning and around the afternoon. According to Dr Rafael Castillo, it's not just a voice beauty because it has many benefits.1. Improves blood flow - It helps to improve blood circulation especially with High blood pressure or high cholesterol. It helps to clear the bloodstream.2. Strengthens the Immune System - It contains Gingerols and Gingerdiol that helps fight viruses and bacteria, and strengthen our immunity. It also helps fight cancer cells.3. Removes illnesses and difficulties caused by monthly visits or dysmenorrhea.4. Reduces inflammation or inflammation - It helps reduce arthritis, and pain in other parts of the body.5. For stress - Brings a smile to the lips because it drives away stress. It helps to calm our nerves.6. Adjusts digestion and absorption or absorption of nutrients from our foods.7. Helps to improve memory and other functions of our brain
https://eraoflight.com/2021/03/02/a-message-from-the-milky-way-galaxy-energies-in-flux