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February 23, 2015

Avocado seeds are packed full of nutrients that can provide several health benefits to the body. In fact, the seeds contain more antioxidants than the avocado fruity fleshes and most fruits, vegetables and healing teas do. The seeds, even have the ability to provide the body with more soluble fiber than any other food available to you at a whole food market, but the benefits (1) do not stop there.

Top benefits of eating avocado seeds

  1. Avocado seeds contain nourishing oil that is rich in antioxidants.In fact, 70% of the antioxidants are found in the seed alone and the other 30% are actually in the flesh and skin. These potent antioxidants have the ability to lower high cholesterol levels (2) and prevent several kinds of heart conditions such as heart disease and strokes.
  2. The super fruit’s seeds are also a great alternative for reducing inflammatory disease within the body, but works particularly well with easing swelling in the gastrointestinal tract.
  3. You can even use it to help ease diarrhea away and to prevent and relieve constipation naturally.
  4. Some find it soothing to gastric ulcer because the seed contains antioxidants in it known as phenolic compounds. These compounds contain antibacterial and anti-viral properties, which makes the seeds effective at preventing ulcers within the lining of the digestive system.
  5. The seeds contain flavonol, which is an antioxidant that helps prevent and reduce tumor growths. If you suspect, you have a tumor growth, it is best to seek a doctor for proper medical treatment, but it is also important to add more flavonol rich food to your diet such as the seeds of the avocados.
  6. When you need to strengthen your immune system and protect yourself from the cold and flu season avocado seeds can help.
  7. The seeds have the ability to fight away free radical cells too, that causes illness and aging. In fact, if you want to slow down the aging process and reduce the appearance of age spots and wrinkles avocados have the ability to rebuild collagen underneath the skin so it stays firm and youthful.
  8. These seeds of youthfulness can help you feel younger too, since they can help reduce bone diseases, joint discomforts and body aches and pains naturally, which helps keep you energetic and living life.
  9. The healing seeds are also useful for lowering blood glucose levels and for helping a person maintain a healthy weight. Some find them useful for encouraging weight loss and for reducing exercise-induced asthma. The seeds even help curve food cravings and make you feel fuller so you are not munching on snack constantly.

How you can get the avocado seeds

All you have to do to get these seeds into your diet is slice open an avocado carefully, remove the seed, place it into a plastic bag and crush it with a meat mallet or hammer. After, place the crushed seed into a blender and grind it into a fine powder. Then, sprinkle the seed mixture onto meals and eat up to receive the health benefits from this amazing super food.

How do you eat avocado seeds

“Avocado Seed Smoothie(3):

  • 1/2 avocado (including flesh and 1/2 of the seed, cut in pieces)
  • 1 banana
  • 3/4-1 cup organic frozen berry blend
  • 1 scoop fiber powder
  • 2-3 scoops protein powder (right now I’m using SP complete dairy-free, which is unflavored and unsweetened)
  • Water to bring to the right text

http://blogs.naturalnews.com/stop-throwing-avocado-seeds-9-great-benefits-eating/

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http://www.mnn.com/green-tech/research-innovations/stories/parallel-worlds-exist-and-interact-with-our-world-say#ixzz3Rws9Wp2j

This image is perfect representation of how I saw my mom when she was dying in the hospital.  I woke up and she was standing between a bookshelf and my bed.  She was perfectly formed, but I could see the bookshelf right through her. Perhaps she had already crossed over, though her body was still living (though barely).

10958063080?profile=original

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Count Down to Cosmic Global Reset

Received in email...

Count Down to Cosmic Global Reset

by Meg Benedicte

Whenever there is the start of a ‘new beginning’ it brings with it the conclusion of out-dated conditions. We have arrived at that point in human history!

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You may have noticed the planetary energy easing up a bit, as we honor the 2nd Aquarian New Moon in a row Wednesday, February 18th at 6:47 pm EST. The Sun and Moon hover in the last degree of Aquarius just before transiting into Pisces. This New Moon is sitting on the collective threshold point, providing the opportunity to make significant changes in our personal lives and in the planetary consciousness. The Chinese New Year heralds the year of the Wood Sheep on Thursday, February 19th - a time that will enhance our right-brain intuitive skills.

Whenever there is the start of a ‘new beginning’ it brings with it the conclusion of out-dated conditions. We have arrived at that point in human history! Today’s New Moon in the final seconds of Aquarius signifies both an ending and initiation into a new paradigm. The upcoming four weeks spent in Pisces will offer preparation time for the cosmic global reset occurring in mid-March.

Appearing before us in the coming weeks is an extraordinary event of massive proportions in the Cosmic Ascension Plan. Not only will humanity migrate into 4th dimensional Earth, but those Souls visiting from other star systems will begin the accelerated transformation from carbon-density into crystallized Light Bodies. The First Wave Starseeds are currently shifting from their human family matrix and activating their Soul family pillar/portal/Merkaba as their energetic sovereign domain while living on Earth.

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Launching this cosmic blueprint into the Earth plane is a Total Solar Eclipse on March 20th, the day of the Vernal Equinox. Just as today’s New Moon occurs in the final seconds of a sign, the March 20th Solar Eclipse occurs in the very last moments of Pisces just hours before the Equinox at zero degrees Aries. What a power-packed week…a Total Solar Eclipse combined with the Equinox threshold breakthrough following the final Uranus-Pluto Square on March 16th/17th! Our consciousness is being prepared for the big changes coming.

Our best recourse is to work with the astrology and actively ‘clean house’! We are being compelled to let go of all that does not serve us or limits our evolution. We need to release attachments to undeveloped emotional patterns, behaviors, obsessions or pursuits. The time has come for all Starseeds and Lightworkers to disentangle from the prison Matrix of control. We either anchor and ground our lives into the energy field of the Matrix or the energy field of Nature. One or the other! Get outside when weather permits, and anchor your feet onto Nature’s grid flux…breathe in the vibrant pulsing energy emanating from Nature. You are a child of Nature or a child of the Matrix. No more sitting on the fence!

freedom

The coming astrology won’t allow you to avoid, deny or delay any longer. So many Starseeds and Light Workers are still stuck in ego desires, vanity, greed, fear and doubts. It is the prison of shadow subconscious controlling the mind and emotions. Breathe in crystalline Light, spin your Soul into your Heart Center and Break Free!

The March Eclipse/Equinox will crack open the prison, creating a vacuum void that we need to fill with divine Light and Love. Let’s get focused and join together in the sacred Vortex to set the stage for the New Earth to fill that planetary void. Join Manette and myself on Saturday, February 21st for our Global Intentions broadcast and take progressive action in creating a loving, harmonious world for all.

Lovingly, Meg

Copyright (c) 2015 Meg Benedicte All Rights Reserved You may copy and distribute this material as long as you do not alter it in any way, the content remains complete and you include this copyright notice.

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BREAKING: 

FORCED ADULT VACCINATION Plan - 

Healthy People 2020 . . . 

Federal Register and the PLAN.


This is PURE EVIL.  They are now coming after US . . . Every Single One of US! 
 
The federal register is soliciting comments on the National Vaccine Plan. 
How many of you have heard of the 
"Healthy People 2020". 
Sound similar to all the other 2020 plans? 
We are the 'resource' being managed . . .
 

Solicitation of Written Comments on the 

Draft National Adult Immunization Plan 


The Daily Journal of the United States Government

https://www.federalregister.gov/articles/2015/02/06/2015-02481/solicitation-of-written-comments-on-the-draft-national-adult-immunization-plan
 

National Adult Immunization Plan . . . 
DRAFT: National Vaccine Program Office February 5, 2015
EXCERPT:
Vaccination is considered one of the most important public health achievements 
of the 20th century and continues to offer great promise in the 21st century. 
Vaccines save lives and improve the quality of life by preventing serious infectious 
diseases and their consequences. However, the benefits of vaccination are not 
realized equally across the U.S.population. Adult vaccination rates remain low in the 
UnitedStates,and significant racial and ethnic disparities also exist.
Vaccination is considered one of the most important public health achievements of the
 20th century and continues to offer great promise in the 21st century. Vaccines save
 lives and improve the quality of life by preventing serious infectious diseases and their 
consequences. However, the benefits of vaccination are not realized equally across the 
U.S.population. Adult vaccination ratesremain low inthe UnitedStates,and significant 
racial and ethnic disparities also exist.
The NAIP is intended to facilitate coordinated action by federal and nonfederal partners
 to protect public health and achieve optimal prevention of infectious diseases and their 
consequences through vaccination of adults.The NAIP includes indicators to draw attention
to and track progress against core goals.These indicators will measure progress against
 set standards and inform future implementation and quality improvement efforts. 
The plan establishes four key goals ,each of which is supported by objectives and 
strategies to guide implementation through 2020:
Goal 1: Strengthen the adult immunization infrastructure. 
Goal 2: Improve access to adult vaccines. 
Goal 3: Increase community demand for adult immunizations. 
Goal 4: Foster innovation in adult vaccine development and vaccination-related technologies.
Achieving the goals of the NAIP is facilitated by agreement on plan priorities and coordination of the wide range of programs that support them. The Assistant Secretary for Health serves as the director ofthe National Vaccine Program and will lead the NAIP and its implementation. In support of this mission, NVPO will facilitate collaboration and coordinate the monitoring of progress for the NAIP.

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The video shock me up more than anything I have ever seen. Now is the time to really understand that most diseases are really your brain being targeted in different areas to stop the blood flow to another part of your body. You are being given strokes.

Canadian physician Dr. Andrew Moulden provided clear scientific evidence to prove that every dose of vaccine given to a child or an adult produces harm. The truth that he uncovered was rejected by the conventional medical system and the pharmaceutical industry. Nevertheless, his warning and his message to America remains as a solid legacy of the man who stood up against big pharma and their program to vaccinate every person on the Earth.

Dr Moulden died unexpectedly in November of 2013 at age 49.

Because of the strong opposition from big pharma concerning Dr. Moulden's research, I became concerned that the name of this brilliant researcher and his life's work had nearly been deleted from the internet. His reputation was being disparaged, and his message of warning and hope was being distorted and buried without a tombstone.

I prepared a series of articles as a tribute to a great physician and as a memorial to a courageous individual who was not afraid to speak the truth about medical corruption and a flawed healthcare system that does more to harm health than it does to cure disease.

This is the first in a series of four articles about Dr. Moulden - the man, the physician, and the powerful advocate for ending all vaccine use. In future articles, I will summarize his detailed scientific evidence, which shows how vaccine damage occurs. I will explain the common mechanisms behind vaccine damage and how vaccines harm the health of everyone who receives them regardless of whether or not they notice any adverse reactions at the time they take the shots.

Dr. Moulden stated:

What we have done to each other [with vaccines] has produced the most profound damage to humankind by humankind in the history of humanity. And the reason why we got here is partly because of:

  1. Our arrogance in thinking that we know everything. In physiology and medicine we do not know everything!
  2. [Our greed] to advance our own self-interest to make money, to sell products and to advance corporate alliances. Commercialization has overtaken the fundamental human value of "do unto others as you would have others do unto you." When society turns toward this human value, then we would all be working together for the greater good of each other. [However, other values have become more important] I don't care whose feet I step on or how I get there as long as my American dream is realized. I don't care who has to pay for it on the way of getting there. [1]

Dr. Moulden's Credibility

Was Dr. Moulden a crackpot as some sources claim, or was he a brilliant physician and researcher? This series of articles will set the record straight, and summarize the contribution that his work has made to medical knowledge.

When I evaluate the credibility of people who are unknown to me, I begin by seeking answers to a few basic questions. For example: Is this person offering opinion, or can he or she back up the claims with valid science? Does he have educational credentials? Are there other physicians and scientists who support his or her beliefs and recommendations? Is this person controlled by the pharmaceutical industry, allopathic medical associations, or the US FDA (US Food and Drug Administration)? And finally, what do Quackwatch and their friends have to say about the person?

Dr. Moulden had a PhD in Clinical Psychology and Neuropsychology. He had a master's degree in child development, and was also a medical doctor. [2] His work was respected by other researchers who don't march to the drumbeat of the pharmaceutical companies. Dr. Moulden was a threat to the pharmaceutical industry, and their Quackwatch family of 21 related websites treated him as an enemy. [3, 4]

Resigning from Medical Practice to Testify on Vaccine Safety

Dr. Moulden resigned from his medical practice in 2007 to travel throughout North America delivering the message that every dose of any and all vaccine types causes harm to those who receive it. He stated:

As many know, I officially quit my medical career in 2007. I did this in order to travel around North America to do research into vaccine safety and to present my research on vaccine safety across Canada and the United States. I only spoke the truth. I was not well received. [5]

During those years, he showed that many cases of Shaken Baby Syndrome were actually vaccine-related damage. His testimony freed many parents from false accusations that they had abused their infants.

Retreat from Public View: Attacks and Death Threats

In 2010 Dr. Moulden disappeared from public view. He stated:

In 2010-11 I returned to my PhD training to complete a full year accredited Clinical Neuropsychology internship at the Baycrest Center for Geriatric Care in Toronto. During this time I also taught a University course on Health Medicine at York University in Toronto. I stopped talking about my research and vaccines. The Public Health Department advocated that I NOT be allowed to return to clinical medicine as they were incensed by the message (truth) of my lectures and teaching prior to 'disappearing.' The only way I was allowed to return to organized medicine to work with medical patients was if I signed a contract drawn up by the public health department which states: 1) I am mentally ill and therefore my research and teachings on vaccine safety were delusional. 2) I am not allowed, whatsoever, to speak or present my research or views on vaccine safety, in public, at all, as a condition of being allowed to return to clinical medicine, receiving a medical license, and for maintaining that license. [6]

Even before Dr. Moulden retreated from public view, a group of professional character assassins went to work to destroy his reputation in any way possible. They published lies and deceptions on the internet and did everything possible to bring him down. After he retreated, his websites were hacked and access to his teachings was largely destroyed. Yes, there were even death threats.

The Mysterious Death of Dr. Andrew Moulden

The death of Andrew Moulden is shrouded in mystery. Some sources say he had a heart attack and others say he committed suicide.

A colleague of Dr. Moulden who wishes to remain anonymous reported to Health Impact News that he/she had contact with him two weeks before he died in 2013. Dr. Moulden told our source and a small number of trusted colleagues in October of 2013 that he was about to break his silence and would be releasing new information that would be a major challenge to the vaccine business of big pharma. He was ready to come back. Even though he had been silent, he had never stopped his research.

Then, two weeks later, Dr. Moulden suddenly died.

Dr. Moulden was about to release a body of research and treatments, which could have destroyed the vaccine model of disease management, destroyed a major source of funding for the pharmaceutical industry, and at the same time seriously damaged the foundation of the germ theory of disease. He speaks French for about one minute and be sure to see the entire video to the end. 

Right-pointing black triangle Vaccine injuries, The Truths Are Here - Dr. Andrew Moulden, Conférence Liberté de Choix en Santé, Montréal, 12 sept. 2009 - YouTube . . .
https://www.youtube.com/watch?v=C6Pb2gqbkyk#t=2082Vaccines-totally exposed autism smallpox gulf-war-syndrome polio AHD- disease-has-been-manufactured.   

 

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