seed (2)

February 23, 2015

Avocado seeds are packed full of nutrients that can provide several health benefits to the body. In fact, the seeds contain more antioxidants than the avocado fruity fleshes and most fruits, vegetables and healing teas do. The seeds, even have the ability to provide the body with more soluble fiber than any other food available to you at a whole food market, but the benefits (1) do not stop there.

Top benefits of eating avocado seeds

  1. Avocado seeds contain nourishing oil that is rich in antioxidants.In fact, 70% of the antioxidants are found in the seed alone and the other 30% are actually in the flesh and skin. These potent antioxidants have the ability to lower high cholesterol levels (2) and prevent several kinds of heart conditions such as heart disease and strokes.
  2. The super fruit’s seeds are also a great alternative for reducing inflammatory disease within the body, but works particularly well with easing swelling in the gastrointestinal tract.
  3. You can even use it to help ease diarrhea away and to prevent and relieve constipation naturally.
  4. Some find it soothing to gastric ulcer because the seed contains antioxidants in it known as phenolic compounds. These compounds contain antibacterial and anti-viral properties, which makes the seeds effective at preventing ulcers within the lining of the digestive system.
  5. The seeds contain flavonol, which is an antioxidant that helps prevent and reduce tumor growths. If you suspect, you have a tumor growth, it is best to seek a doctor for proper medical treatment, but it is also important to add more flavonol rich food to your diet such as the seeds of the avocados.
  6. When you need to strengthen your immune system and protect yourself from the cold and flu season avocado seeds can help.
  7. The seeds have the ability to fight away free radical cells too, that causes illness and aging. In fact, if you want to slow down the aging process and reduce the appearance of age spots and wrinkles avocados have the ability to rebuild collagen underneath the skin so it stays firm and youthful.
  8. These seeds of youthfulness can help you feel younger too, since they can help reduce bone diseases, joint discomforts and body aches and pains naturally, which helps keep you energetic and living life.
  9. The healing seeds are also useful for lowering blood glucose levels and for helping a person maintain a healthy weight. Some find them useful for encouraging weight loss and for reducing exercise-induced asthma. The seeds even help curve food cravings and make you feel fuller so you are not munching on snack constantly.

How you can get the avocado seeds

All you have to do to get these seeds into your diet is slice open an avocado carefully, remove the seed, place it into a plastic bag and crush it with a meat mallet or hammer. After, place the crushed seed into a blender and grind it into a fine powder. Then, sprinkle the seed mixture onto meals and eat up to receive the health benefits from this amazing super food.

How do you eat avocado seeds

“Avocado Seed Smoothie(3):

  • 1/2 avocado (including flesh and 1/2 of the seed, cut in pieces)
  • 1 banana
  • 3/4-1 cup organic frozen berry blend
  • 1 scoop fiber powder
  • 2-3 scoops protein powder (right now I’m using SP complete dairy-free, which is unflavored and unsweetened)
  • Water to bring to the right text

http://blogs.naturalnews.com/stop-throwing-avocado-seeds-9-great-benefits-eating/

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It's my mission to educate and lead by example.  I started this blog as a response to The Master Plan For Earth Revealed blog and it kept growing until it became too big, so I turned it into a blog.  While The Master Plan article sounds lovely, it just wasn't resonating with me.  It sounds too pie-in-the-sky. Remember the saying, "If it's too good to be true, it probably is."  A well worn saying, I know, but still just as true today. 

The people of Earth have to grow up, to mature, to become citizens of a higher state.  In regards to the light chambers which are said to speed ascension, how is doing the work for us immature humans going to accomplish maturity?  Does doing your child's or grandchild's homework for them make them more educated or disciplined?  Of course it doesn't.  It's a temporary, easy out for the child but it doesn't give the child the skills needed to build upon.  It seems to me that raising the vibration of beings without them having raised their own responsibility and discipline levels would be like giving children guns, or nuclear weapons, to play with.  Does it make sense that's what will really be going on in the "ascension/light" chambers?  Think about it.  It sounds like "dumbed down" education.  Pass the kids through and graduate 'em as fast as you can.  Don't worry about quality or ensuring a good, solid foundation.  I can't prove it, but I remain wary of it.  (In my past, I have been healed by light therapy, but that is a different thing.)

What about those who aren't ready to leave 3D?  Are they going to be forced to ascend?  Does this not violate free will, a universal principle?  But it's a special dispensation from heaven, it's being said, because we've gone through so much.  Okay.  It's being said.  But have you asked yourself who is saying it, and for what purpose?  The devil can have blue eyes and wear blue jeans.  Didn't Stephen King's The Stand prove that, lol?  But it's true.  Negative entities with higher powers can appear as they wish (even appear angelic or benevolent), they can put thoughts in your minds, they can put thoughts in the minds of channelers.  So, channeled information needs to be discerned very, very carefully. 

From what I am getting, those ETs who are truly benevolent aren't coming to save us.  They will manage the nuclear problem because of its far-reaching impact beyond Earth, and they will help where they can if (i) they are asked and (ii) it would not be considered interference, but our efforts are required, too.  Remember the saying, "Beware Greeks bearing gifts" (a reference to the Trojan horse*).  Today, the principle remains the same, but the actors are different:  "Beware ETs bearing gifts."  It's likely a lure, not a gift.  Benevolent ETs expect us to use our own ingenuity, it's part of our evolution, taking responsibility for ourselves.  Think of ETs bearing gifts as drug dealers... get you hooked, then they own you.

I don't mean to rain on anyone's parade, and it is really up to you to choose what to believe, what resonates with you, but from what I am discerning there is a spiritual war going on for the souls of humanity and great deception is afoot.  Humanity has to be very, very careful, and very, very discerning from here on out. 

I say this because from everything I've read, heard, experienced, etc. over the past four years, I have found only a few sources that don't push the easy ascension and easy money buttons, nor become involved in politics.  They focus on how to spiritually empower humankind and nothing else.  These are the Arcturians, the Pleiadeans (esp. Laarkmaa), and possibly the Andromedans (while not totally sure about them yet, I've not seen anything against them). 

Maybe it's just my sensibilities, but the Arcturians and Laarkmaa Pleiadians messages have a sweetness and an uplifting, empowering tone about them that no other sources have (that I've found).  That sweetness, I think, is genuine love.  If you are not detecting the high vibration of love in what you read, consider that the source may not be coming from love, which would be a way to tell if the source is from benevolent ETs or other beings, or not.

So, I am wary of the  mantra of easy money and easy ascension "because we are so deserving."  A powerful tool to being deceived is Ego Stroking 101.  Cults use it all the time to snare their victims.  And most of us know the reality of "easy credit," right?  How easy is credit?  It's not.  It's bondage.  But the bondage is sold to people as "easy."  It is a deception that preys upon people's natural laziness and preference to take the path of least resistance.  What?  Work and be disciplined and save up the money to buy a car (or furniture or appliances or electronics, etc.)?  Remember:  "Easy credit" = "Easy bondage." 

Another point about the $$$ abundance is that it pushes people's need and want for money, gets them to focus on it instead of their own spiritual development, it raises expectations only to lower them when the next delay is announced, which lowers emotional vibrations (and is food for some negative entitites) and keeps people from progressing spiritually. 

Mythi is a case in point.  He strung everyone along, even giving out a radio frequency to tune to if the internet went down, and in his last message he basically said goodbye, you're not going to make it.  What a tremendous let down for those who actually believed him.  That is not how positive beings behave. 

Add into the mix the contradictory messages on how ascension will play out:  from ascension (or light) chambers (Nidle, Dr. May) and everyone will ascend, to ascension being a process, vs. Tolec/Andromeda Council saying it will all take place in January 2014, to everyone will go, vs. those who choose not to go will be transported to another 3D world, etc., so there is no real agreement on how this will play out, if it does at all.  Remember, 2012 came and went and suddenly the new song was it was the beginning of the process, not the end all.  But very few that I know of (Jim Self, actually, is the only one I know of) said that before the fact.  No, it wasn't the messages of an all-knowing, benevolent ET race, but a scramble and regroup of a failed lie. It reminds me of that 7 of 10 fiction that was pushed as something that would definitely happen at the end of 2010, but when it didn't, the story was changed to it was the beginning of the process.  Remember that?

So, for me, I am tuning out the noise about abundance ($$$) and ascension chambers and Obama-is-an-old-soul-star-seed.  (If he's a star seed, he's a GMO star seed owned by Monsanto and corporate America.  In fact, if he is really a star seed, I'd have to say that we were better off with earlier, non-star-seed presidents.)  However, I'll still be posting Poof (as annoying as it is) and other stuff for the benefit of those who choose to follow it, so nothing dramatically is changing.  I'm just sharing where I am at at this point as a part of my continuing mission.  And there is no judgment in what you choose to believe.  I've just moved beyond it, that's all, so take it FWIW. 

Nor does this mean members can't post what resonates with them.  Everyone has to find their truth and walk their own paths.  I went through a lot of "Mythis," ascension material and ET stuff before having enough information to form a conclusion, and I know it is not perfect or fully formed, but it is good enough at this point in my journey to allow me to focus on that which I have found to be worthy to focus on.  It was hidden beneath all the disinformation.  In other words, I have enough information to be able to separate the wheat from the chaff reasonably well.  This narrows it down and makes it easier to focus, and not have my mind cluttered with useless or confusing stuff.  And, if some of these things actually do come to pass, then that is great, as long as humanity benefits from it and there are no strings attached.  I can be wrong about Obama, but I don't think I am.  If it turns out he is a good guy, then that's great.  It will still blow my mind how a star seed came through Chicago politics.  Go figure.

My best advice at this time is to meditate, learn to still the ego chatter in your mind long enough so you can hear your inner guidance, and to keep learning until you compile your own base of information that will assist you in distinguishing the difference between wheat and chaff.

Carry on.

P.S., from what I have gleaned, you can distinguish positive ET craft from less-than-positive ET craft.  The less-than's are more mechanical and don't resonate love.  The positive craft are shimmery and resonate love.

* Trojan horse (from dictionary.com): 

1.  Classical Mythology:  a gigantic hollow wooden horse, left by the Greeks upon their pretended abandonment of the siege of Troy. The Trojans took it into Troy and Greek soldiers concealed in the horse opened the gates to the Greek army at night and conquered the city.
2.  a person or thing intended to undermine or destroy from within.
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